who are those hooded hordes

a new year...a somewhat uninspired run on a sore knee, i'll try to refrainfrom whiningbeyond that.  Wish I was still in Utah skiing!

wakey, wakey, I'm outta shapey

I feel so old now when I start running, joints and brain slipping I guess.  was a pretty morning run

a few moments respite from the buzzing of the buzzsaw

tried not to look at garmin much, just wanted to slip 'er into cruise control and get some base miles.  turned out to be a much needed mental break, gorgeous late afternoon run along the north bayshore trail and path.  This takes you behind some of the stores, hotels, shops where people are all out escaping from their cubicles and mad spouses for 15 mins to steal a smoke and a few precious rays of sun.  it was oddly comforting jogging through their midst.  the bay was smooth as Pineview in the morning.  Bros woulda' loved it

running to clear the old cranium, sort of a stop start deal to take pics of cool sunset of the bay, also stooped in the middle to talk to gdoc, who was luxuriating in the land of bikini and mushy fish dishes (thanks for the mojo bro), here's to the future...

run with Harry

early mornin run

 a great trail run with Harry, Castle Rock State Park, great fun today.  needed it desperately!

Mushy mind and legs but sommit

early morning.  knees hurt but was sweet to be out this morning, great weather here.  i haven't been using my music on morning runs, sorta nice, guess I'm gettin' old