| Location: Ca, Member Since: Jan 23, 2012 Gender: Male Goal Type: Other Short-Term Running Goals: more running, beat oreo and gdoc... Long-Term Running Goals: health and happiness, milk and cookies Favorite Blogs: |
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| Asics Kayano 19 Blue Miles: 41.37 | Brooks Cascadia 6 Green Miles: 4.09 | Pearl Izumi Trail Miles: 32.82 |
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| | another short run before a ball bustin day at work. want to stay outside n play |
| Asics Kayano 19 Blue Miles: 2.58 |
| | Comments(1) |
| | morning jog into the void |
| Asics Kayano 19 Blue Miles: 4.19 |
| | Comments(2) |
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| Brooks Cascadia 6 Green Miles: 4.09 |
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| Pearl Izumi Trail Miles: 7.58 |
| | Comments(3) |
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| Pearl Izumi Trail Miles: 3.40 |
| | Comments(1) |
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| Asics Kayano 19 Blue Miles: 3.58 | Pearl Izumi Trail Miles: 1.20 |
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| Pearl Izumi Trail Miles: 6.80 |
| | Comments(3) |
| | last hawaii |
| Pearl Izumi Trail Miles: 4.20 |
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| | a short, painful, unhappy deal |
| Asics Kayano 19 Blue Miles: 2.52 |
| | Comments(2) |
| | nice windy afternoon run with Harry, he gettin faster |
| Asics Kayano 19 Blue Miles: 5.29 |
| | Comments(2) |
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| Pearl Izumi Trail Miles: 1.00 |
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| Asics Kayano 19 Blue Miles: 2.02 |
| | Comments(2) |
| | after work wind fiesta d resistance |
| Asics Kayano 19 Blue Miles: 4.20 |
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| | morning before work. windy windy fun. good thing there was a public restroom about halfway/turnaround i had an emergency "All-Bran Bomb" jettisoning moment ala GDOC. good good times indeed. my achilles have been a aching.. |
| Asics Kayano 19 Blue Miles: 5.60 |
| | Comments(2) |
| | A cold and windy start. Took awhile to warm up into the headwind on the San Andreas section of crystal springs trail. I needed a hammer packet, cytomax, and my tunes to step this one up. Finally got the high I've been searching for. Almost as good as some reverse cgrl. |
| Asics Kayano 19 Blue Miles: 7.61 |
| | Comments(2) |
| | Mostly hiking with Bellsie, but we did run approx a mile. Total hike 4.6 through some sweet redwoods |
| Pearl Izumi Trail Miles: 1.00 |
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| | early morning trail, tried a new trail by crystal springs. could be cool but is too overgrown and I got tired of the weeds in my face, etc whiney whiney whiney |
| Pearl Izumi Trail Miles: 7.64 |
| | Comments(2) |
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morning before back to work, nice mellow morning on the bayshore |
| Asics Kayano 19 Blue Miles: 3.78 |
| | Comments(1) |
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| Asics Kayano 19 Blue Miles: 41.37 | Brooks Cascadia 6 Green Miles: 4.09 | Pearl Izumi Trail Miles: 32.82 |
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