| Location: Ca, Member Since: Jan 23, 2012 Gender: Male Goal Type: Other Short-Term Running Goals: more running, beat oreo and gdoc... Long-Term Running Goals: health and happiness, milk and cookies Favorite Blogs: |
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| Brooks Cascadia 6 Green Miles: 24.57 | Asics Kyano 18 Miles: 5.70 | Asics Kayano 19 Blue Miles: 46.80 |
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| | I attacked a hill I haven't done in awhile, Sweeney Ridge, up to overlook where you can see Pacific on one side, bay on the other, stopped am few times to text the ole' bros |
| Brooks Cascadia 6 Green Miles: 5.40 |
| | Comments(2) |
| | as GDoc said to me when I was stuck in Brazil, "what can I say? I'm glad I'm home!" |
| Brooks Cascadia 6 Green Miles: 3.07 |
| | Comments(2) |
| | tough to get started this am! But out I went, need some new shoes, mine are bleeding heavily...rolled from the my salty bluecollar neighbors up to the white startched collars digs. always funny the different vibes you get. I like my salty surroundings
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| Asics Kyano 18 Miles: 5.70 |
| | Comments(2) |
| | needed some miles to find my smile. actaully I smiled the moment I walked into the local donut shop and smelled the coffee and had a cinnamon twist, morning light, joe, and donut...all downhill sorta speak after this moment. Anyway, went to the old standby loop, along skyline to S. Sawyer Camp trail, 6 miles up the trail, tough bugger hill about mile 9.5, there was a carrot so I did give chase up that hill, yes a caught the carrot but then I felt like what was left of the twist was coming back for a reunion...alas I calmed down and settled into a nice morning sunshine finish. Avg. 9:10 |
| Asics Kayano 19 Blue Miles: 11.65 |
| | Comments(2) |
| | a mellow run in the morning light, very relaxing today which was nice! I didn't trip today, which was also nice |
| Asics Kayano 19 Blue Miles: 5.75 |
| | Comments(2) |
| | a sweet warm dusky run post a valentines' giddy-up. killers, zac brown, m83, it worked |
| Asics Kayano 19 Blue Miles: 3.74 |
| | Comments(1) |
| | wasn't planning on running but the 74 degree temps proved too enticing. California would be totally awesome if it weren't for all the ...Californians |
| Asics Kayano 19 Blue Miles: 4.55 |
| | Comments(2) |
| | was great morning for a run. warm breeze by the bayshore. |
| Asics Kayano 19 Blue Miles: 10.01 |
| | Comments(1) |
| | morning run with Harry on the trail above the pacific. sweet, we mostly screwed around and ran 2 miles only. 2 more miles later on dreaded treadmill (oreo) I have no idea how you do this regularly. i barely eked out 2 before a nice massage and steam room |
| Asics Kayano 19 Blue Miles: 4.00 |
| | Comments(2) |
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| Asics Kayano 19 Blue Miles: 2.50 |
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| Brooks Cascadia 6 Green Miles: 3.00 |
| | Comments(2) |
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| Brooks Cascadia 6 Green Miles: 2.00 |
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| Brooks Cascadia 6 Green Miles: 3.30 |
| | Comments(3) |
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| Brooks Cascadia 6 Green Miles: 3.10 |
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| | what can I say but...need me some vacation, campfire, booze, and bros |
| Brooks Cascadia 6 Green Miles: 4.70 |
| | Comments(2) |
| | after work, awesome warm weather run with my old pal Sampo The Finn who was back in town for a bit, we spent more time bitching about church than actually running, sweet |
| Asics Kayano 19 Blue Miles: 4.60 |
| | Comments(2) |
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| Brooks Cascadia 6 Green Miles: 24.57 | Asics Kyano 18 Miles: 5.70 | Asics Kayano 19 Blue Miles: 46.80 |
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