actually a nice run, felt good. worked through some mental hurdles, clarity reignith
mostly paved trail, avg 8:56. a few bumps
Asics Kayano 19 Blue Miles: 8.30
Comments
From Oreo on Sun, Aug 18, 2013 at 08:10:00 from 63.248.220.253
Working through the mental pain cave... It was a nice week to gain 15lbs for me.. You strong bro... Let's lock down Tahoe.. I would like to run there in too!!
From gdoc on Mon, Aug 19, 2013 at 08:00:21 from 98.202.193.212
Good one. Clarity, ah yes, I need to regather some for me too
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