| Location: Ca, Member Since: Jan 23, 2012 Gender: Male Goal Type: Other Short-Term Running Goals: more running, beat oreo and gdoc... Long-Term Running Goals: health and happiness, milk and cookies Favorite Blogs: |
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| Asics Kyano 18 Miles: 62.69 |
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| | a blast furnace HOT run, sweat fiesta, sweet weather in Norcal right now, perfect time to be here.. |
| Asics Kyano 18 Miles: 7.01 |
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| Asics Kyano 18 Miles: 2.50 |
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| Asics Kyano 18 Miles: 5.39 |
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| | morn roll, 1 mile on track |
| Asics Kyano 18 Miles: 3.74 |
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| | after work, gorgeous day on the bayshore trail knee acted up a bit |
| Asics Kyano 18 Miles: 6.72 |
| | Comments(1) |
| | a blah-sonating morning run through the gloom |
| Asics Kyano 18 Miles: 5.37 |
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| | needed some base miles, got some hills in, nipples hurt now but got the day ahead to find some trouble in the fringes |
| Asics Kyano 18 Miles: 10.20 |
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| | blah blah blah |
| Asics Kyano 18 Miles: 3.11 |
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| | took about 2 weeks off running, was good for the mind and legs. awesome sunrise run today along the bayshore. |
| Asics Kyano 18 Miles: 10.57 |
| | Comments(2) |
| | nice eve by the bay, coyote point. wish it was Friday! |
| Asics Kyano 18 Miles: 4.00 |
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| | early mornin tool through the neighborhood, off to carve jack o' lanterns in peoples teeth. Happy pumpkin Day |
| Asics Kyano 18 Miles: 4.08 |
| | Comments(2) |
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| Asics Kyano 18 Miles: 62.69 |
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